As well as cycling We all enjoy the pleasure of food and after a good days cycling  we have hearty appetites. This section is dedicated to recipes that are wholesome and designed to be cooked using only the most basic equipment i.e. single burner gas stove, Billycan-set, penknife and spoon. If possible the use of seasonal hedge gathering are used or if you are lucky you may find the odd carrot or potato on the side of the road during harvest time. Minimum time and effort required If you have a favorite recipe you would like to share with us please forward using this LINK

. We try to use only ingredients that can be carried or easily obtained from a village store. Click on the menus below for recipes.

           Lots more to follow this is just a taster!!

LEFT CLICK  DISH  NAME FOR RECIPE.
Chili con carne	Hearty broth	Roganjosh	Tuna risotto
Spicy chicken rice	Savory mince	How to BBQ	Tuna pasta
Rice pudding	Cream Beef Hash